Exploring Active Birth is a way to prepare your body and mind to awaken your natural ability to give birth physiologically
It’s a celebration of the miraculous unfolding of the hormone driven processes of pregnancy and birth
Active Birth has really evolved for me, in my own understanding, of the intricate process of natural undisturbed birth after I had a euphoric experience in labour when I gave birth to my youngest child in 2012. But globally, three ideas have been present since the beginning: encouraging mothers to use instinctive upright birthing positions; facilitating natural hormonal responses during labour; and empowering women to make their own choices about their births.